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Nutrition and Physical Activity DISCLAIMER – Consult with your physician before starting any exercise program. This information is not intended to replace your physicians advice. List of Health Topic Presentations Attitude is important when trying to make a health lifestyle choice. Click here to start with the Right Attitude toward health!
Nutrition Shopping Tips & Recipe Modification
Nutrition Website Resources Fruits & Veggies More Matters! Pennsylvania Advocates for Nutrition & Activity – Keystone Healthy Zone
Exercise
Exercise Website Resources Erie Activity Resource List (SHIP)
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